CROSS COUNTRY SEASON UPDATE:
FALL SPORTS HAVE BEEN DELAYED UNTIL JANUARY, 2021.
Please make sure you have signed up for the email list so that you receive messages about pre-season conditioning and other team updates.
Pre-season Conditioning Groups
Small groups will be permitted to meet for limited fall conditioning starting January 11th. Due to Covid-19 restrictions, coaches can meet with a group of only 14 athletes for a 3 week period before switching and working with a new group. Athletes will be grouped based on their running experience and pace because athletes are not permitted to run alone.
All students who wish to try out for the team must do the following:
Pre-season Training Plans
Athletes should start building up their mileage base slowly and carefully during the fall. Here is the pre-season training packet to help you or email Coach Steph for individual advice.
New this year: Athletes must try out for the team as we will need to keep the team much smaller due to coronavirus restrictions. Try-outs will be held Dec 14th-19th.
2019 STATE MEET RESULTS- WOODWARD PARK, FRESNO:
2019 CCS CHAMPIONSHIPS RESULTS- CRYSTAL SPRINGS
2019 SCVAL FINALS RESULTS- CRYSTAL SPRINGS
Parent Meeting Notes:
Here is the link to 2019 Information. 2020 Information will be updated when available.
TBD @ Lincoln Park
Official season begins August 7th, 2020
Athletic Clearance Process must be complete in order to participate
Important Docs & Info
XC Stats Mileage Logging
All athletes are strongly encouraged to log their daily miles into XCStats.com. This will help you and the coaches ensure you ramp your mileage safely. Follow these instructions to sign-up and start logging.
Our team code is: los+altos
Once you sign up for an xcstats account, you will be emailed the link to the training plan each week.
Parent Volunteers Needed!
Having a great season depends on parents chipping in to help in small ways. Please consider signing up for a volunteer role here.