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Recent Announcements:
OFFICIAL SEASON BEGINS FRIDAY AUGUST 6th! Upcoming Practice Times & Locations Friday August 6th: 4:00-6:00 PM at Lincoln Park Saturday August 7th: 9:30-11:30AM at Lincoln Park August 9-10: 4:00-6:00 PM at Lincoln Park Starting August 11th Mon-Fri: 4:00-6:00 PM at LAHS (we will meet at the track or back field depending on facility availability). Saturday practice time & location will be announced each week. Athletic Physicals for Student Athletes Unfortunately the school is no longer able to provide physicals as planned due to not enough volunteers. You can see your regular healthcare provider or try CVS for physical appointments Please make sure you have started the online athletic clearance process. Take these forms to your doctor: Insurance Form Physical Form Clearance must be done by August 6th if you wish to tryout for the team. Athletic Information Night & Meet the Coaches Thursday August 5th 6-7:30 PM Please come along to the gym at 6pm to hear from our Athletic Director Michelle Noeth about athletics at LAHS. Following her presentation, you can meet the coaches from all sports teams in the quad and have all your questions answered. Summer Run Challenge Complete the Summer Run Challenge to receive a LAHS XC drawstring bag to hold your gear. Please make sure you keep track of all your runs and complete this log. You can do this on your own if you are unable to attend summer conditioning.
Summer practices are optional but highly recommended. Building up your mileage slowly throughout the summer will help prevent injury and help you have a more successful racing season. It's also a great way to make new friends! Please make sure you have clicked the link above to sign up for the email list. This is how we will communicate everything you need to know throughout the season about practices, social events and meets. Please complete the form for each athlete and at least one parent. What to bring:
PRE-SEASON TRAINING PLANS Athletes should start building up their mileage base slowly and carefully during the summer. Here is the pre-season training packet to help you or email Coach Steph for individual advice. OFFICIAL SEASON BEGINS AUGUST 6th Regular practices during the school year will be Monday to Friday 4:00-6:00PM starting from LAHS Track. Saturday practice times and locations will be announced each week through email. |
League Meet Schedule 2021:
Weekend Invitationals TBC:
Important Docs & Info
XC Stats Mileage Logging All athletes are strongly encouraged to log their daily miles into XCStats.com. This will help you and the coaches ensure you ramp your mileage safely. Follow these instructions to sign-up and start logging. www.xcstats.com/docs/GettingStartedwithXCStats.pdf Our team code is: los+altos Once you sign up for an xcstats account, you will be emailed the link to the training plan each week. Parent Volunteers Needed! Having a great season depends on parents chipping in to help in small ways. Please consider signing up for a volunteer role here. (Coming soon) |
